Interval Breathing Coach

Choose a pattern, start the session, and follow the breathing circle. Optimized for touch and keyboard (Space to start/pause, R to reset).

Ready

Tap Start

Cycle

Elapsed

00:00

Remaining

05:00

Inhale4s

Hold4s

Exhale6s

Pause2s

Session5m

Keyboard: Space Start/Pause, R Reset. Tap the circle to start quickly on mobile.